Foster’s has been accredited as a Healthy School, and we acknowledge that exercise and having a balanced diet are essential to giving our children the best start in their education.
The Change4Life campaign has had positive implications for children and adults across the country. It reminds us to eat well and get going.
Having healthy eating habits helps children achieve and maintain a healthy weight, and teaches them how to make healthy food choices for themselves.
Why not try some of these tasty recipes?
Download the NEW Be Food Smart App:
Children need at least 60 active minutes every day. Being active every day keeps their heart healthy, reduces their risk of serious illness and strengthens muscles and bones.
Boost your family's activity levels by squeezing 10-minute bursts of fun activity into every day, like the 10 Minute Shake Ups.
The 2017 Summer Shake Ups can be done at home or at school, and require few or no resources.